WEEKLY MEAL PREP


HOW IT WORKS

Meal prep covers 3–4 days of bold, flavorful meals made from scratch and customized to your preferences. Each entrée includes 6–8 oz of high-quality protein with sides, vegetables, or grains. Meals are packaged family-style, meant to be enjoyed within a few days, but can be frozen if needed.

Each session includes 3–4 entrées with sides. When time allows, we’ll add extras like salads, breakfast items, or kid-friendly dishes. For a full week or larger households, two sessions per week are recommended (when available).

The base rate is $350 for up to 3.5 hours of service, with additional time billed at $75/hour. Groceries are billed separately, and you’ll approve all purchases. You’ll receive a time estimate before service begins.

Meal Storage

Clients provide their own airtight containers at the time of service. If you need containers, your chef can purchase ones of your choosing and the cost will be added to your next billing cycle for reimbursement.

MEAL BREAKDOWN (EST.)

Each session includes two bonus items (e.g., breakfast, kid-friendly portion, extra salad) at no extra labor charge when time allows. Additional items can be added with extra time billed hourly.

Estimated Cost Per Meal (including sides + bonus items):

  • 3 entrées: $29.17–$32.50 per meal

  • 4 entrées: $27.34–$30.47 per meal

  • 5 entrées: $22.50–$25.00 per meal